Hey Rebel Soul! It's time to embrace the transformative power of the Cord-Cutting! And it really isn't all that "woo". Well, maybe it is, but you will thank me for introducing you to this!
I just lead my Breathe Alchemy Circle ladies through not one, but two cord-cutting practices this past week, and lemme tell you; lives were changed. :)
This practice can truly revamp your energetic landscape, revolutionize your relationships, and revitalize your overall well-being.
Why cord-cutting? Well, my friend, when you find yourself entangled in emotional ties with others, these energetic cords can sneakily weave their way into your being and suck you dry.
Let's talk attachments – they're like invisible threads that can connect you to a myriad of individuals: your kin, your heart's desires, your closest confidantes, your former flames, colleagues who know your coffee order by heart, and yes, even those high-profile personalities you've never met in person (yes, I'm talking about those A-list celebs).
These energy cords can become a huge drag, particularly when they hold negative energy.
Imagine being energetically hitched to someone you're judging, someone you're holding resentment against, or someone you're working on forgiving – those cords? Oh, they can feel heavier than a bag of bricks.
Now, if you're stuck on a former flame, a friend-turned-stranger, a bridge-burnt buddy, or even a fling that's still doing the tango in your thoughts, chances are you're latched onto an energetic cord you didn't even know existed! It's like carrying around a mysterious weight you can't shake off; even if you've bid adieu to a relationship, the echoes of its energy can still leave you feeling like you've got a flat tire.
Breaking news: physical separation is just the tip of the iceberg. To truly free yourself, it's time to tackle the spiritual side of things – that's where closure and liberation reside.
Negativity not only messes with your mojo, it also builds a brick wall between you and your desires. When you're plugged into a low-frequency relationship, guess what you attract? Yep, you guessed it – more of the same low-vibe experiences.
ENTER: the Cord-Cutting Meditation – your ultimate energetic cleanse.
And guess what? This isn't about severing all ties or engaging in energetic isolation. Nah, it's about snipping those cords that are carrying the weight of negativity. Picture it as a loving "adios" to the energetic baggage that's been holding you back.
OH yeah! It's not just about cutting cords with those who've exited stage left. Nope, this practice isn't limited to "out of sight, out of mind." You see, it's not about banishing someone from your life; it's about disconnecting from the negative energy pipeline.
Imagine this: you can even cut cords with the well-meaning but overly clingy connections. Take that fabulous friendship of yours – you adore it, but maybe it's gotten a tad codependent. Snip that cord, and voilà, you're back in the groove of a healthier, balanced relationship.
How To Do It:
Step 1: Get Cozy and Breathe
Find a comfy spot and settle in. Shut your eyes and take a deep breath, like you're smelling fresh-baked cookies. Place your hand on your belly – that's your chill zone. Inhale good vibes, exhale the gunk. Keep at it until your mind feels as serene as a quiet forest.
Step 2: Summon the Cosmic Spotlight
Imagine a gentle cosmic spotlight right above your head. It's your energetic wingman, here to help. Let it bathe you in its soothing glow from head to toe. If any spots feel tense, give 'em a nod – you're letting the spotlight work its magic.
Step 3: Spot the Sneaky Cords
Start to notice where you might be feeling/experiencing an energetic cord attached to your bod. Trust your intuition. No judgment, just acknowledgement. If any spots feel a little tender, they might be playing host to these cords.
Step 4: Call in the Energy Squad & Snip Away
Time to bring in the big guns. Call on your energy crew – it could be God, your spirit guides, or even that trusty Archangel Michael. Ask for a simple energy tool – a pair of scissors, a light saber, whatever tickles your fancy. Use that tool to snip away those cords with a sense of purpose and a deep breathe (or a sound effect *swoosh*).
Step 5: Shower with Love
Picture your heart as a gentle showerhead, spraying out a stream of warm, loving light onto the freshly snipped cords. Watch them dissolve and disappear in the gentle rain. Feel this shower of love seep into every corner of your being, cleansing and renewing.
Imagine that love also washing over the other person with whom you shared the cord. They deserve some light too.
Step 6: Thank Your Cosmic Posse
Give a nod of gratitude to your cosmic posse – the angels, guides, and whatever higher power you believe in. Acknowledge their support and assistance. As you wrap up, know that you're taking a positive step towards a lighter, more vibrant you.
Keep this cord-cutting routine in your back pocket for whenever you need a dose of energetic renewal. Your subconscious is now in the loop to remind you. Here's to snipping away the ties that bind and embracing your inner brilliance! 🌟
Shine on my rebel soul!
Want to learn how breathwork truly can be the hidden secret to YOUR healing? Join my upcoming 3 month virtual Breathe Alchemy Circle and start your journey today!
Resonate & Reconcile: Healing Female Relationships
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Disclaimer: The information provided in this podcast is for educational purposes only. Please consult with a qualified professional before implementing any breathwork or nervous system regulation techniques. Breathe responsibly and rock on!
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