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Hi, I'm Meg!

I guide individuals onto their own authentic path to their heart through embodiment, cognitive behavior coaching, and breathwork. 

Are you:

  • Hungry for more in life?

  • Ready to make big change but not

     sure where to start?​

  • Confused by all the outside static

     and ready for clarity & connection? 

Think of working with me like taking a spiritual deep dive, but with a down to earth approach; I'm part freedom seeking hippie, part mom, and totally real.


Scoop Up One of My Powerful FREE Offerings, to Help You Center, Create, & Connect with Your Soul's Desire!

rebel replay

R.E.B.E.L Process Workshop

Are you ready to break free from the relentless chatter in your mind about food, your body, and self-worth? This transformative workshop is designed for individuals who are tired of the constant struggle with food and body image issues. 

Breathwork Ontario

Join my FREE 5 Day Breathwork Challenge

Ready to learn how to harness the power of your BREATHE as a healing tool and meditative practice?


Join my Free 5 Day ‘Breathwork for Life’ Challenge and start kicking life's pain in the ass!



Through her popular cookbooks, podcast, online Breathwork and coaching programs and in-person retreats, Meg has been sharing her unique take on wellness for over a decade. 

Having overcome many health challenges, Meg embodies what she teaches; having ditched an alcohol addiction, healed from an eating disorder, and even conceived two babies naturally after age 38.


Rebel Soul Health is not just about taking back your power; it's about coming into community! Through her one on one and group coaching practice, Meg shares her top tools and techniques to creating the life of her client’s dreams; often utilizing the exact same practices that have brought her to a life of abundance, freedom, and absolute bliss! 

Using a step by step approach, Meg's programs are simple yet profound. All you need to bring is your faith and a promise to yourself - and your soul - that your happiness comes first! 

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