Hi, I'm Meg!
I guide individuals onto their own authentic path to their heart through soul nourishing cuisine, self care practices, and accessible step by step plans that bring results.
Are you:
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Hungry for more in life?
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Ready to make big change but not
sure where to start?
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Confused by all the outside static
and ready for clarity & connection?
Think of working with me like taking a spiritual deep dive, but with a down to earth approach; I'm part freedom seeking hippie, part mom, and totally real.
Scoop Up One of My Powerful FREE Offerings, to Help You Center, Create, & Connect with Your Soul's Desire!
Through her popular cookbooks, podcast, online Breathwork programs and in-person culinary nutrition classes, Meg has been sharing her unique take on wellness for over a decade.
Having overcome many health challenges, Meg embodies what she teaches; having ditched an alcohol addiction, healed from an eating disorder, and even ate away precancerous cells in her body through her Soul-Fueled Nutrition protocols.
Integrative health is not just about what you put on your plate; it is how you live your life! Through her one on one and group coaching practice, Meg shares her top tools and techniques to creating the life of her client’s dreams; often utilizing the exact same practices that have brought her to a life of abundance, freedom, and absolute bliss!
Using a step by step approach, Meg's programs are simple yet profound. All you need to bring is your faith and a promise to yourself - and your soul - that your happiness comes first!
