Natural Food Chef, Author, Food Lover, Lover...
Meg is an “Intuitarian”, passionate plant-pusher, natural foods & raw vegan chef, yoga instructor, Breakthrough Breathwork facilitator, Dance of Liberation Leader, inspirational speaker, retired TV director, author, and eating disorder awareness advocate, with a personal mission to make the world a sweeter place, filled with love.
At hOMe in Costa Rica, Meg is busy expanding her family and creating healing food and recipes that support Plant Medicine as well as all the other healing modalities offered at Rythmia Life Advancement Center in Tamarindo, Guanacaste.
Meg is an intuitive eating educator with a passion for plants, a certified professional plant-based and living foods chef, raw food culinary teacher, and all around foodie. Meg has studied personally with raw food detox expert Natalia Rose at the Natalia Rose Institute in New York City as well as at Matthew Kenney's M.A.K.E. Culinary Academy in Santa Monica California. She is also currently working to become a Certified Mental Health & Emotional Eating Specialist with the Institute of Transformational Nutrition.
After overcoming a series of life altering events in 2010 and 2011, Meg chose to take the leap and leave her decade long career as television director to pursue her passions: raw food & yoga, and that brings her to where she is now. The perfect present.
Meg has appeared on many major television networks in North America to spread the raw food wealth of health, and also contributes recipes and wellness articles to various print and online publications such as Huffington Post, Inspire Health Magazine, One Green Planet & Village Living Magazine, and is an active ambassador for Ascenta Health's NutraVege.
“One cannot live well, love well or sleep well unless one has dined well.”
- Virginia Woolf
Food should be fun, food should be fuel, and food should be personal. I know what it is like to be in a constant battle with food. I know what it is like to be unsure about what to eat, when to eat, and how much to eat. I know what it is like to feel guilt about every bite consumed, and even going to extremes. I spent many years battling an eating disorder and nearly died at age 30 because of it.
For me, from age 15 to 30, food was indeed the enemy. I hated my body, despised calories (energy!!) and abused myself consistently. Now, I believe in eating to power your body, ignite your LIGHT, and honor your temple, in the most efficient ways possible. I believe that food is one of life's most glorious necessities and indulgences; with the potential of creating pure and plentiful pleasure and delight. I strongly support the idea that you should fill your mind with loving thoughts, and this will in turn inspire you to fill your tummy with foods that will love your body right back.