82.How Energetic Cords Sneakily Suck You Dry
Listen to this as a podcast HERE Hey Rebel Soul! It's time to embrace the transformative power of the Cord-Cutting! And it really isn't...
top of page
Let's take a good look at your life.
Together, we can transform your pain points into your power!
Let's take a good look at your life.
Together, we can transform your pain points into your power!
Your Cart
Rebel Soul Health Ramblings
81. WTF is "Resistance" in Healing Work?
Listen to this as a podcast HERE Ever felt like something's holding you back from reaching your goals? That's resistance—your inner...
80. WTF Does it Mean to "Integrate" & Embody"?
Listen to this as a podcast HERE I miss teaching workshops. I did it for years, in front of thousands of people at Rythmia, and one of my...
EP. 79 Shadow Work: A Journey of Healing and Self-Discovery (& How Breathwork Helps)
Listen to this as a podcast HERE You've probably heard about "Shadow Work," but what exactly is it? Let's break it down in simple terms....
EP. 78 Healing the Sister Wound with Breathwork
Listen to this as a podcast HERE The sister wound lives and breathes in us all. It is the sneaky and sh*tty acting force that tells us we...
EP. 77 Breathwork Basics: WTF are Titration & Resourcing?
Listen to this as a podcast HERE Titration and Resourcing. What the hell are these things that are often spoken about in the world of...
EP. 76 The Basics of Breathwork
Listen to this as a podcast HERE We all breathe. But are you doing it with intention (other than to simply stay alive?). I've been...
EP. 75 Wild Rabbits & Mirror Neurons (How Breathwork Helps Everyone Around You!)
Listen to this as a podcast HERE As Mammals, we have an innate program in place to mirror each other’s energy. You may have heard of...
EP. 74. WTF is "Rebel Soul Health"? & An Update
Listen to this as a podcast HERE So what is Rebel Soul Health? Rebel Soul health is about being someone on the path to finding optimal...
Loving on UnMet Childhood Needs Through the Breathe
How we can heal trauma and integrate childhood wounds through trauma-informed Breathwork I remember one of the first breathwork...
66. Can NLP & Plant Medicine Work Together?
Find it on Apple Podcasts, Spotify, Google Podcasts & More! Can NLP & Plant Medicine Work Together? Julyet Berlen sure thinks so! Today...
Episode 65. Biological Infant Sleep with Pediatric Sleep Specialist Candace St. John
Find it on Apple Podcasts, Spotify, Google Podcasts & More! Repeat guest Candace St John was first on the show in episode #55 when we...
Episode 64. Transforming Picky Eaters
Find it on Apple Podcasts, Spotify, Google Podcasts & More! Do you have a picky eater at home? I sure do! Today I have returning guest...
Episode 63: Ozzy Comes Earthside! Our Birth Story
Find it on Apple Podcasts, Spotify, Google Podcasts & More! You guys! We finally did it! We had our baby boy Ozzy. AND we finally got...
Episode 62. Is Food Before 1, Just For Fun? 8 Mistakes We Make When Feeding Our Wee Ones
Find it on Apple Podcasts, Spotify, Google Podcasts & More! Why is offering our baby food important before age 1? Or is it? I have...
Episode 61. Honoring Matrescence & Motherhood Rites of Passage
Find it on Apple Podcasts, Spotify, Google Podcasts & More! This week on the show I have Kirstin B Ford, ceremonialist & Ayurvedic...
Episode 60. Top Tips for Bypassing Breastfeeding Issues From a Board Certified Lactation Consultant
Find it on Apple Podcasts, Spotify, Google Podcasts & More! What are the main reasons for common issues like blocked ducts, painful...
Episode 59. Talking to Children About Fertility Doctors, Donors, Surrogates, & Adoption
Find it on Apple Podcasts, Spotify, Google Podcasts & More! I have returning guest Stephanie Levich on the show to take us deeper into...
Episode 58. Holistic Nutrition for Trimester Zero + Fertility Power Foods!
Find it on Apple Podcasts, Spotify, Google Podcasts & More! Sabrina Virdee is a Registered Holistic Nutritionist specializing in pre and...
Episode 56. It's Not Normal to Leak Pee! Pelvic Health in Pregnancy & Postpartum
Find it on Apple Podcasts, Spotify, Google Podcasts & More! Do you even THINK about your pelvic health? Many of us don't; UNTIL something...
bottom of page