I ama devoted mama, women’s coach, holistic chef, and trauma-informed breathwork facilitator, passionate about empowering women to step into their spirituality and prioritize their well-being. I’m also the heart and soul behind Rebel Soul Health, a community and platform designed to demystify wellness and spiritual practices, stripping away the BS and making them accessible, practical, and transformative for anyone ready to live fully.
My journey hasn’t followed the traditional path. I gave up my fast-paced career as a TV director over a decade ago, leaving behind the concrete jungle to find my truth in the lush jungles of Costa Rica. Becoming a raw vegan chef and a yoga teacher helped me reconnect with myself and my truth, and I realized the healing potential within each of us – a wisdom we can all tap into when we slow down and listen. My journey of self-discovery included studying with some of the world’s most revered spiritual leaders, like Taito Juanito Chindoy and Michael Bernard Beckwith, and working with sacred plant medicines like Ayahuasca, as well as confronting and healing from my own past experiences with an eating disorder, alcohol addiction, and trauma.
This work of mine isn’t just about “teaching” breathwork or wellness. It’s about leading others to find self-mastery, to feel whole, and to see the immense power and creativity that already lives within them.
I believe embodiment is the answer to a culture that too often pushes us toward disempowerment and distrust of our own bodies. In my world, we don’t play it safe; we honor our truths, push limits, and cross lines to truly live. I’ll be your biggest cheerleader, supporting you to explore the uncomfortable edges of yourself only when you’re ready.
My mission? To help you create a relationship with yourself rooted in self-trust and deep connection so you can amplify your own unique journey, fully empowered and free.
Welcome to the Rebel Soul Health community. Here, we stop seeking outside ourselves, turning inward to discover that we are already whole, filled with wisdom, and limitless.
Hello dear one!
I'm Meg Pearson
Becky, New York
Meg changed my life by showing me how to harness my past struggles and turn them into hard-won wisdom & self-love. She is a testament to how transformation is available to all of us (as are success & fulfillment) -- no matter what we've been through. As Meg says, "my struggle is my strategy." This shift in perception has forever changed me. Because I now know my past is part of my path. And that my path is always bringing me toward growth & expansion. Thank you, Meg!
Amanda, New York
My experience working one on one with Meg has been an absolute gift from the universe. Meg is patient, kind, has amazing energy, and makes you feel safe to explore yourself and your healing…. I cannot stress enough how safe I always felt, diving in to the healing work with Meg. Meg held space for me, and I even shared things that hurt to share and even think about/some things that were deeply embarrassing for me that I had never said before out loud, and felt absolutely zero ounce of judgement. Meg had such a natural ease in knowing just the right questions to ask to help me go inward while also leaving space for my own thoughts and ideas to come through. I feel more connected to myself and my purpose, absolutely no doubt about that!
Kristen, San Franscisco
Not so long ago, I found myself in a space wherein I desperately needed to be held, heard, and healed. Enter Meg Pearson.
I felt, through Meg's presence, SAFE. I learned, through working with Meg, that this feeling--of being okay--was always available to me without the props I had once thought necessary. In fact, I learned that cultivating a sense of safety for myself is a far more reliable haven than seeking it from external sources.
I felt the privilege and the gift of being entirely myself with Meg. She reminded me that the pain I had suffered, the same pain that reunited us, was also a gift--a gift that brought me to a deeper level of insight about myself.
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WHAT PEOPLE SAY
Bonnie, Florida
Working with meg has helped me so much work through big emotions. Her gentle and loving coaching helped me process what was going on and she gave me tools that I continue to use.
Her breath-work sessions we did are amazing and me allowed me to go deep in my body and feel. I’m super grateful for our time together and would recommend working with her!
Mandy, NY
Meg's open heart, vulnerability, vibrance, & uniqueness TRULY contribute on a profound level, to me accepting myself and loving myself further and further. I feel so connected to my soul and the truth of the universe, and I get to choose again in those moments to continue on that beautiful beautiful delicious path of coming home.
I am so grateful that I saw you when I did, and I am so grateful you opened up slots to work with 1 on 1 clients, and I am so grateful you continue to share your journey.
My husband & I made the decision in early 2022 to conceive, and I knew immediately I wanted Meg to provide coaching and support for my conception journey, unsure how long it would take. Meg responded to my request with divine timing - literally the day she got back to me was the same day I found out I was pregnant. So our journey together was throughout my entire pregnancy. I had a lot to work through - from my body changing to the inevitable reality of another human joining me and my husbands quite comfy, quiet, chill life. Meg provided so much support, guidance, and reflection through my emotional and beautiful journey of pregnancy. She held so much space for me to share, process, & release emotions, worries, and excitement I was feeling. I highly recommend coaching with Meg if one is looking for coaching support through whatever journey they are on; she is highly capable and equipped through her training and what I found, her personal lived experience of being a parent and going through the same journey twice. I really felt like she was relatable,
which brought me so much comfort to share.
