Soul Fueled Nutrition,
& Transformational Coaching
Welcome!
I'm Meg - woman, mother, speaker, author, chef, self care & abundance addict!
I have overcome decades of addiction to alcohol and an eating disorder that ruled my world through holistic practices and embracing the notion of finding wellness without obsession. I went from filing for bankruptcy at age 30 to living a life of liberation and absolute abundance before 40.
I have learned first hand how important the act of intimate self exploration is in any healing journey and learning how to nurture the Self is an individual and magical adventure in personal growth.
In 2013 I flipped life on its head and left my lucrative career in television to pursue my dream of becoming a wellness chef and yoga instructor in Costa Rica. Since then, I have successfully created a life of food and financial freedom while also connecting to my deepest womb wisdom. Now I coach others to do the same!
Need help getting started? You are in the exact perfect place.
FUN FACTS ABOUT ME:
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I am an Enneagram 3 ('The Achiever")
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In Human Design I am a "Generator", 5:1 (Heretic: Investigator)
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I am a scorpio with cancer rising
How I serve
I coach women who feel they have let their feminine fire burn out, feel disconnected from their TRUTH, and have trouble hearing their
inner intuitive voice of wisdom.
I work with uninspired mamas, burnt-out professionals, and stressed-out seekers longing for more ease, presence, abundance and flow in their lives.
I work with people struggling to find peace with their body, comfort around food, and joy in their heart. Together we forge new ideas and pathways to optimal wellness, in self-guided ritual, daily practices, and a true
KNOWING of Self.
I help my clients replace effort with flow, move into their zone of genius, and manifest their true soul purpose and absolute dream life.
Let's raise your vibration, lift up your spirit, and create your ultimate life experience! What are you waiting for?
SHOP.
I see you.
I appreciate you stopping by here, and also for being open to doing things differently.
After having spent over forty years trying to "fit the mold" and "toe the line", I am done. Life is so much richer when lived in absolute authenticity. Through many, many nights of dancing with my demons and dark nights of the soul, I have gotten to intimately know who I am, where I came from, and what all this beauty and chaos is really about.
I don't claim to know it all, but one area I am an expert in, is in being myself. Do you truly know who you are? Are you able to fiercely love you, in all pats, as you, as you are now?
Because that is what it is all about, my loves.
Connection. Truth. Self-FULLY inspired living.
Even in a world where science still rules, and history tries to repeat itself, there is another way. I have seen it. I believe it.
I live it.
Join me won't you, for a deep dive into the pool of your presence, and what I like to call, "essence excavation". There are many ways to swim these seas with me, and I can't wait to share my upcoming book. I can help you on your quest towards food AND financial freedom.
Thank you for being here. I see you.
Media
Check out some of Meg's television appearances, and see her love of food and energy in motion!
Breakfast Television Toronto - Eat to be 100
Breakfast Television Toronto - Summer Recipes
Breakfast Television Toronto - Raw-sta Food
CTV Morning Live, Ottawa - Raw-sta Food
Fox News, Kansas City - Yummy Vegan
Breakfast Television Toronto - Morning Raw
CTV Morning Live, Ottawa - Start Your Day Raw
Breakfast Television Toronto - Raw Entertaining
Breakfast Television Toronto - Raw Food Pantry
Breakfast Television Toronto - Raw Reset
Praise.
Meg is incredible -
a beautiful person inside
and out.
If you haven't had the opportunity to let her nourish your body and soul, make a plan to experience her today.
Her food is off the hook delicious and good for you!
Sweet Meg you are a fan favourite! Your passion and enthusiasm and love of good, healthy, food radiates through the small screen.
Thank-you for nourishing us with amazing food and raw food recipes!
You always inspire.
Fabulous Meg. This women speaks to you from the heart, both verbally and through her food. She is beautiful both inside and out...her constant sharing of her wealth of food and nutrition knowledge, and her great life stories.
LOVE. That's Meg.
Meg nourished our Yoga Retreat in Nosara this past February and the food was one of the main highlights of the trip!
Love and creativity was poured into every meal. We loved the food so much that we are working with her again for next year!