Build Something True.
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Hey there!
I'm Meg Pearson -
Media Maven + Breathwork and Brand Midwife, spiritual disruptor, and unapologetic truth-teller.
I help women, creatives, and mission-led entrepreneurs burn down what no longer serves so they can rise rooted in truth, soul, and strategy.
work with meg
I acknowledge that I currently reside on the traditional territory of the Anishinaabeg and Haudenosaunee Peoples, now known as Exeter, Ontario. As a white, cisgender, middle-class, English-speaking woman on Turtle Island, I am committed to creating spaces that honour truth, equity, and inclusivity.
From Burnout to Breakthrough
I spent over a decade as a high-level TV director—broadcasting the news while quietly drowning in addiction, bulimia, burnout, and spiritual disconnection. When life forced me to my knees, I didn’t just pivot—I burned it all down.
I left the industry, became a raw vegan chef, and taught yoga across the globe. I trained in trauma-informed breathwork, sat in sacred ceremony with plant medicine teachers like Taita Juanito Chindoy, and studied spiritual psychology with leaders like Michael Bernard Beckwith.
Now I merge all of that depth with brand strategy, soul work, and bold mentorship.
who am i?
Becky, New York
Meg changed my life by showing me how to harness my past struggles and turn them into hard-won wisdom & self-love. She is a testament to how transformation is available to all of us (as are success & fulfillment) -- no matter what we've been through. As Meg says, "my struggle is my strategy." This shift in perception has forever changed me. Because I now know my past is part of my path. And that my path is always bringing me toward growth & expansion. Thank you, Meg!
Amanda, New York
My experience working one on one with Meg has been an absolute gift from the universe. Meg is patient, kind, has amazing energy, and makes you feel safe to explore yourself and your healing…. I cannot stress enough how safe I always felt, diving in to the healing work with Meg. Meg held space for me, and I even shared things that hurt to share and even think about/some things that were deeply embarrassing for me that I had never said before out loud, and felt absolutely zero ounce of judgement.
Kristen, San Franscisco
Not so long ago, I found myself in a space wherein I desperately needed to be held, heard, and healed. Enter Meg Pearson.
I felt, through Meg's presence, SAFE. I learned, through working with Meg, that this feeling--of being okay--was always available to me without the props I had once thought necessary. In fact, I learned that cultivating a sense of safety for myself is a far more reliable haven than seeking it from external sources.
I felt the privilege and the gift of being entirely myself with Meg.
what do i do?
I help people stop shape-shifting and start showing up—raw, real, and ready.
Whether you’re healing, rebranding, or rewriting your whole damn life, I help you:
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Reclaim your voice and message
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Break through internalized conditioning and self-sabotage
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Build magnetic personal brands rooted in purpose
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Birth businesses, offers, and ideas that actually feel like you
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Anchor your healing journey into tangible change
my signature work
1:1 Mentorship:
the Becoming sessions
Brand strategy meets soul alchemy. 1:1 consulting and brand midwifery for creatives, coaches, and entrepreneurs.
breath alchemy
circle
A six-month virtual journey using trauma-informed Breathwork for deep embodiment and transformation.
Global Retreats + Immersions
Curated sacred travel experiences that merge healing,
cultural immersion,
and spiritual reset.
Bonnie, Florida
Working with meg has helped me so much work through big emotions. Her gentle and loving coaching helped me process what was going on and she gave me tools that I continue to use.
Her breath-work sessions we did are amazing and me allowed me to go deep in my body and feel. I’m super grateful for our time together and would recommend working with her!
Mandy, NY
Meg's open heart, vulnerability, vibrance, & uniqueness TRULY contribute on a profound level, to me accepting myself and loving myself further and further. I feel so connected to my soul and the truth of the universe, and I get to choose again in those moments to continue on that beautiful beautiful delicious path of coming home.
I am so grateful that I saw you when I did, and I am so grateful you opened up slots to work with 1 on 1 clients, and I am so grateful you continue to share your journey.
Join us on mobile!
Download the “Rebel Soul Health” app to easily stay updated on the go.
