Give your liver some love, with ths rich & delish legume free dip!
Artichoke Dandelion Hummus
Generous handful dandelion greens
1 can artichokes (packed in water, not oil)
1 clove garlic
¼ C tahini
2 T pine nuts
1 T fresh lemon juice
1 t cumin
½ t sea salt
Add all ingredients in the order listed, to your Vitamix base or food processor.
Process until smooth and creamy, topping with a drizzle of oil to serve.
Dandlelion Greens: Historically, dandelion was prized for a variety of medicinal properties, and it contains a number of pharmacologically active compounds used in herbal medicine to treat infections, bile and liver problems,and as a diuretic. They're a rich source of minerals, antioxidants & phytonutrients. Support cleansing ofthe digestive tract and offer great liver support.