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The STILLNESS
Thu, Jun 05
|Virtual Class
Mediation foundations for beginners LIVE ! 4 weeks for $77
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Time & Location
Jun 05, 2025, 7:00 p.m. – 8:00 p.m. EDT
Virtual Class
About the event
The STILLNESS
Mediation foundations for beginners.
4 weeks for $77
Week 1: Foundations, breath awareness, anchoring in the body
Week 2: Body scans, feeling safe in stillness
Week 3: Working with racing thoughts and distraction
Tickets
Virtual Registration
$77.00
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