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Copyright Meg Pearson, 2020

Yoga

Yoga in COSTA RICA!

 

Join Meg in beautiful Costa Rica where she often leads group morning and afternoon practice and facilitates yoga & raw food retreats at Hacienda Del Sol Wellness Spa

 

Whether you are looking for an energizing fast-paced Vinyasa session, or a more grounded and restorative yin-style class, Meg offers something for everyone, feeling the energy and space in the group and carving out sequences to match.

 

 

 

 

"AUM saha navavatu, saha nau bhunaktu
Saha veeryam karvaavahai
Tejasvi naa vadhita mastu
maa vid vishaa va hai
AUM shaantih, shaantih, shaantih"

Meg completed her 200 hour Vinyasa Yoga Teacher Training Certification with 889 Yoga's "Living Yoga Program" in Toronto Canada.  She is also certified with YogaFit Canada.
 

Why yoga? 

Meg's decision to become a teacher of yoga was made years ago, as the practice became the single thing to truly offer healing to her anxiety, eating, and self image issues.  Through journeying deeper into the spiritual side of the practice, Meg learned the true meaning of embodiment, self awareness, and mindfulness, and brings her experience to class working with community groups and women affected by and recovering from eating disorders.

Yoga is an infinite source of life force energy, a path to freedom from limiting beliefs, and a break from future tripping as well as living in the past.  Yoga is unity, yoga is presence, yoga is love.

 

 

do yoga. enjoy good food. run. plant food. cook. savour wine. read books. buy good food. love. grow your energy. find peace. enjoy food. have passion. skip. eat food. do yoga. listen to jazz. have presence. be present. bike. read. see. hear. be. live. love.​