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Episode 51. Let's Eat! Getting Real About Introducing Solids to Baby


How do we know when we should we start offering solid food to baby? My guest today, Priscilla Cleary RDN, MS, CSOWM is a mother of 3 under 3(!) and is also a pediatric dietitian and founder of Baby to Table Nutrition.

On today’s episode we get right into a conversation about the three main methods for introducing solids to our babies, the pros and cons of each, and we also touch on the importance of acknowledging our own families needs when it comes to choosing the best way to nourish our Littles.


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About Priscila Cleary, RDN, MS, CSOWM

Pri is the Pediatric Dietitian and founder of Baby To Table Nutrition. Her focus is on child and family nutrition. She completed her dietetics training both here in the US, and in Brazil where She is originally from. She earned a Masters' degree in Nutrition from Florida State University. At home her life is also all about feeding babies and toddlers. Priscila and her husband have three small children, 3 years old and under. She is passionate about helping parents feed their children with confidence and joy from the start. She provides coaching and online resources (guides, courses, workshops) for parents/caregivers of babies and toddlers.

FREE Food Library- A library with foods that you can introduce to your baby during their first year and beyond. Each food entry contains instructions, demo videos, and pictures about how to select, prepare and safely feed each food to your baby.

The Baby To Table Club - membership with guides, videos, classes, and more to help parents with the introduction of solids.

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