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Episode 43. Peaceful Mama: A Book About Curating Conscious Connections & Self Care

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What kind of mother do you want to be? Today I am speaking to Natalie Sager, International Book Award winning Author of Peaceful Mama; The Mind, Body & Baby Connection.

Today we talk about what inspired her and her co-author Lindsay Ambrose to write this much needed book and she explains what the MAMAAH moments are (HINT: its’s an acronym for the framework of this conscious mothering manifesto).

Natalie shares her own journey and what she feels is missing when it comes to preparing mothers for an empowering journey into Matrescence.

About Natalie:

Natalie Sager is an International Book Award winning Author, Spiritual Life Coach, Teacher & Meditative Yogini. She is passionate about holistic health, organic living and honoring the Divine. Her main mission is to help all beings live in optimal health with an abundance of happiness.

Peaceful Mama: The Mind, Body & Baby Connection is the #1 New Release in Pregnancy and Childbirth, Winner of the International Book Awards, and an Indies Forward Reviews Finalist.

Natalie on Instagram: @TheModernHippieMama @PeacefulMamas on Insta

Natalie's Websites:,

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