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Podcast Ep. #24: "Theory of Everything" with monk-turned teacher, R. Christian Minson

This guy! I've known Christian for years, as a colleague and a friend and it was so nice catching up with him on today's episode!

It was navigating the transition from living 10 years as a monk back into the "real world" that Christian began exploring breathwork as a means of integration and has devoted 15 years to his work as breathwork guide, facilitator, and student.

In today's conversation we talk about his personal journey and the importance of taking responsibility for our lives in these very divisive and complicated times. We talk about the loss of connection with Spirit as the root of so many issues these days, and how to reconnect. He shares about his "theory of everything" and also shares many insights and inspiration form his time in the Monastary too!

You can learn more about Christian's offerings and his online course on his website here.

You can also connect with him on Facebook, Instagram, and Youtube.

About R. Christian Minson:

R. Christian Minson is an International Speaker, Best-Selling Contributing Author, Trainer, Coach, and the Founder of Breathflow Wellness International, a world-renowned transformational holistic health and wellness platform to share the life-changing techniques of breathwork.

A former Monk, Christian spent 10 years in the Yogic Monastery of Self-Realization Fellowship, founded by Paramahansa Yogananda (author of Autobiography of a Yogi), in Los Angeles to serve as Yogananda’s instrument for the dissemination of his writings and teachings, including Kriya Yoga.

After years searching for deeper meaning of life in the Monastery, Christian now teaches and guides others to find meaning in their own personal and professional lives by delivering inspiration and practical real-world tools that result in higher levels of vibration, creation, alignment, fulfillment and performance.

Christian was formerly the Resident Director of the Breathwork Program at RYTHMIA Life Advancement Center in Costa Rica, specializing in fusing ancient wisdom and modern techniques for healing and creating a life you love.

Christian has worked alongside the well-known thought leader, Gregg Braden, and has shared his message and techniques across the globe—including the Middle East, Europe, Mexico, Canada, and all over the USA. He has shared his message with businesspeople, thought-leaders, princesses, athletes and celebrities, students, and everyday seekers of a better way of life. Visit his website at


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