Reclaim the feminine power of breath in
this 60 minute workshop.
Thursday, March 21st @ 5pmET
Wild Voice, Wild Breath.
Embodied Integrative Breathflow is a whole-body healing method that uses breath to liberate women's heart area, voice expression and pelvic sensations. It combines a wide range of anatomically informed breathing exercises with shamanic dreamtime journeys, allowing participants to experience a full rooting into the body and profound connection to the intuitive self.
Integrative Breathflow® addresses the 3 core blocks many women yearn to heal:
Liberating the Pelvis and Reconnecting to Pleasure
Opening the Heart Space and Ribcage
Activating the Voice and Power Source
Integrative Breathflow® is distinct from pranayama or breathwork, offering a balancing feminine practice that de-emphasizes fast pace or stringent repetition, and instead promotes inside-out somatic knowledge.
It recognizes that we heal, release & rewire in the slow feminine dimension which leaves ample time for unfolding and physical adjustment.
This approach allows us to experience breath as a practice that takes us not up and out of the physical, but rather into the grounding and bliss of the body.
Participants are invited into a sensual, slow and soothing breath that integrates the forgotten feminine elements of sensory knowledge & embodied anatomy.
IB sessions affect key processes that intertwine with the breathing gesture— using somatic knowledge to free our voice expression, release myo-fascial patterns and awaken pelvic pleasure.
What are the Benefits of Integrative Breathflow®?
Experiencing the feminine dimension of breath
Freeing the 3 key feminine centers of heart, voice & pelvis
Releasing old physical patterns with self-empowered bodywork
Liberating the body into new movement and joy
Inviting myo-fascial release and re-patterning
Connecting with your intuitive self
Sinking into relaxation & body grounding
Learning techniques to access your own inner guidance Entering profound rest & digest modes during breathing practice
Encountering the shamanic archetypes within
Awakening full-body bliss and anatomical awareness