WORK WITH ME
and discover what Soul-Fueled living
means to YOU!
If you’ve made it here, you’re most likely ready to end your tumultuous relationship with diet culture for good, and embrace a life where food is your friend and wellness and enjoyment aren't mutually
Perhaps you are feeling stuck and simply crave more connection in your life. Is there part of you deep down that knows there must be more to life than all this chasing and busyness?
I offer 3 and 6 month programs, in which we will work 1-on-1, getting up close and personal. We'll spend time locating where your life contains blocks, setting intentional goals, and creating the perfect path, plan, and practices, for you and your bio-individual Self!
You are the expert on YOU after all.
But perhaps you have forgotten that?
I will help you reconnect to your truth. It is only when we are living in our full awareness that we can facilitate change after all.
Together we'll excavate your burdens, abolish old beliefs and design your perfect life; and you'll emerge a more balanced,
free-flowing, and joyFULL YOU!
HOW WE WORK TOGETHER:
Establish your overall goals and what your DREAM life looks and FEELS like
Create an actionable plan to achieve those goals with bi-weekly check-ins
While we work towards any and all of your goals, you will develop a new and healthy relationship with food
Understand what your cravings are telling you about your health and food beliefs -- AND reset your cravings
Decide on your non-negotiables when it comes to your physical, mental, and spiritual health
Uncover what limiting beliefs, conditioning and stories that might be holding you back from living in your true Human Design.
3 MONTH PROGRAM
In this 3 month long 1-on-1 coaching program , we will meet every other week (2x/month) for a total of 6 sessions. We will define your goals and create a fast-tracked step by step action plan for you to feel results and thrive!
6 MONTH PROGRAM
Awaken your innate ability to heal yourself through Soul-Fueled Nutrition! We will work together for half a year, defining your personal wellness goals and designing the framework for your new heart-centered health adventure.