Raw Banana Creme Pie
A high fiber, fabulously sweet treat. From my un-cook book MAP Wellness Morsels! Raw 'Nanner Crème Pie Crust 1 C almonds 1 C raisins ¼ C...
top of page
Let's take a good look at your life.
Together, we can transform your pain points into your power!
Let's take a good look at your life.
Together, we can transform your pain points into your power!
Your Cart
Rebel Soul Health Ramblings
Liver Lovin' Artichoke Dandelion Hummus
Give your liver some love, with ths rich & delish legume free dip! Artichoke Dandelion Hummus Generous handful dandelion greens 1 can...
Olive Rosemary Flax Crax
WOWEE!!! This is the very first exciting (right?) video post in a new series of live-action adventures in my kitchen (and my mom's)! I...
Raw-pple Pie
CRUST 1/2 c shredded coconut 1/2 c raw sunflower seeds 1/2 c raw walnuts, whole 1 tsp vanilla (glycerin-based tastes best) 1/2 tsp...
Feel Alive Raw Lemon Bars
Feel Alive Raw Lemon Bars Early morning alarms - as in 4am early - can equate to lack-luster energy. I know this fact to be true. You...
Boomin' Black Bean Burgers
Black Bean Burgers Makes 8 patties 1 can black beans 1 large clove garlic 2 T tahini Juice of 1 lime 1.5 t cumin 1 t cinnamon 1 t chili...
My Story..so far
Originally Published: THURSDAY, JULY 4, 2013 Thriving Through Chaos and Dancing Into Bliss In May of this year I spent two weekends...
Healthy Travel
I am in the midst of a 5 week tour through N. America. And there are a few go-to tricks that I always adhere to when I travel, and I want...
Mindful Eating
Mindfulness is simply the awareness of the present moment. It's living in the here and now. When we practice mindfulness, we are able to...
Coconut-Apricot Chews
Coconut-Apricot Chews Ingredients 1 C raw almonds 1 C dried apricots ½ C shredded unsweetened coconut 1 T coconut oil ¼ C raw...
Raw Sun Salute - Sun & Sun Patties
I think that it is very important for us all to take the time to nourish ourselves in the best way possible at every chance we get. I...
bottom of page